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Chef Sherri Whitmire is known for her entrepreneurial skills as the Executive Chef at the original Gullah House Restaurant and her creative unique recipes from the Sea Islands of South Carolina and her disarming smile. Chef Sherri personal services are affordable and available for all types of entertainment. Whether it be for entertaining family and friends, education in Gullah Cuisine, or for a fine dining experience. Having a personal chef is your answer to hosting the best carefree event. A personal chef is your answer to having affordable healthy meals in the comfort of your home without having to shop or slave in the kitchen. Personal Chef Services include customized menu planning-in-home meal preparation-grocery shopping-Storage and Clean-up. Chef Sherri creates not only creates delicious meals but also creates an experience that will be remembered by you and your guests. Chef Sherri brings 35+ years of culinary expertise into the comfort of your home making all of dining experiences amazingly satisfying.
Sherri’s Super Sonic Fire Cider
“An Infused Vinegar”
Suggestions: Try this ancient remedy daily, 2 tablespoons in a shot or in your favorite juice or water. It can be sprinkled on collard greens, made into a vinaigrette for a salad or dropped over some black beans can be used as a cocktail mixer. For maximum effect, take it at full strength on an empty stomach before a meal, preferably in the morning.
SHAKE WELL
This product has not been evaluated by the Food and Drug Administration.
Ingredient Properties
ACV- has potential antibacterial properties and antioxidant properties
Honey has similar properties to ACV and raw honey can help with allergies soothes sore throats and is rich in antioxidants.
Turmeric is a dietary supplement that acts as an anti-inflammatory for arthritis, digestive disorders, and respiratory infections.
Ginger is rich in compounds with numerous beneficial health effects throughout the body. It has potential antioxidant, antidiabetic, anti-inflammatory, anticancer, weight-loss-friendly, and brain- and heart-protective effects.
Habaneros -These powerful phytonutrients work in synergy to decrease insulin resistance, improve pancreatic activity and prevent sudden spikes in blood sugar levels.
Onions and Garlic- Onions and garlic also have heart-protective benefits, thanks to their anti-inflammatory properties and high antioxidant content.
Oranges and lemons- are an excellent source of vitamin C. And vitamin C supports your immune system, which plays a role in maintaining healthy skin, bones and blood vessels.
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